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Neck Pain| Back pain spray - Omnigel > Back Pain
Stretches and Lower back exercises for pain relief

Stretching Exercises For Lower Back Pain

Is your lower back pain interfering with your day-to-day life? Lower back pain can be painful and if left unchecked could even put you out of circulat...

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Quick Stretches for Lower Back Pain

Effective Stretches for Working Women to Prevent Lower Back Pain

Working mothers have challenging schedules, and it can be hard to fit in time for yourself, especially considering the prevalence of back pain in wome...

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Tips to Protect Back in Household Chores - Prevent Back Pain

How to Keep Your Back Safe While Doing Common Household Chores

Your back and spine are constantly bearing the brunt of your day-to-day activities. It can be useful to pick up tips to protect the back in household...

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Yoga Poses to Relieve Lower Back Pain

Which Yoga Poses Prevent Lower Back Pain

If you’ve been struggling with lower back pain and relying only on a topical pain relief gel/spray to get through your day - this set of exercises is...

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relief from back pain

Strengthening Exercises for Back Pain Relief

Whether you have chronic back pain or develop one-off instances of backache after you strain it in some way, exercise can be a great way to get back o...

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