5 Tips To Avoid Shoulder Pain During Weightlifting
Weight training is great for your fitness, but making the wrong moves and not taking the right precautions can leave you with shoulder pain and other...
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7 Major Causes Of Shoulder And Arm Pain
Pain in the shoulder or arm can be disconcerting, especially if you don’t know what’s causing it. And it isn’t always easy to figure it out. Here are...
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Could Shoulder Pain Stem From The Neck?
Nursing a painful shoulder can be challenging. It can greatly limit the simple everyday movements we take for granted, like turning around to reach fo...
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Best Yoga Poses for Shoulder and Neck Pain
Looking for a way to strengthen your neck and shoulder muscles to reduce the aches and pains that trouble you? We show you ways that yoga for neck and...
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Expert Tips to Protect Your Neck & Shoulder While Doing 5 Common Household Chores
Household chores are unavoidable, but you can avoid the aches and pain caused by straining a muscle or joint while getting these tasks done. Mundane h...
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Pain Relief Spray For Neck and Shoulder Pain
The long hours we all spend hunched over our laptops and phones coupled with a more sedentary lifestyle make neck and shoulder pain a common complaint...
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Tips For Easing Shoulder Pain
Shoulder pain can strike unannounced due to neck pain that radiates outwards, a rotator cuff injury(injury to the group of muscles and tendons that he...
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Neck And Shoulder Pain- Is It A Sign Of Present-Day Lifestyle?
Neck and shoulder problems have been troubling humans since time immemorial. However, it is only in the recent times that the percentage of people suf...
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