How to choose the best pillow for neck pain?
If you have woken up with a throbbing ache and soreness in your neck, you know how uncomfortable and painful a stiff neck can get. A stiff neck, or ne...
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How to get rid of neck pain from sleeping wrong?
There might have been at least one point in life when you have woken up, looking forward to a productive day ahead, only to feel excruciating pain in...
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Effective Tips to Prevent Neck Pain
We have all, at one point in our life, woken up looking forward to a good day, only to realise that we have a throbbing ache and a feeling of discomfo...
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When to Worry about Neck Pain and when not to!
Neck pain can often feel really bad when it strikes. Here’s a look at what causes of neck pain you need to be careful about and which ones get better...
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How To Avoid Neck Pain While Studying
If you’re studying for exams or spending long hours at the desk, you’re quite likely to have experienced neck pain at some point. Knowing how to avoid...
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10 Best Tips for Flying With Neck and Back Pain
When you have a bad back or neck pain that lingers, the last thing you want to do is be stuck in one position with very little wiggle room for hours....
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Best Physical Therapy for Neck Pain Relief
Plagued by neck pain that just won’t go away? With most people’s days spent at desk jobs or using their mobile phones and other devices, neck problems...
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Yoga Poses That Help For Neck And Shoulder Pain
Neck and shoulder pain are common complaints stemming from poor posture, injury or strain from improperly lifting heavy objects, awkwardly twisting th...
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How To Live With Lower Neck Pain Or How Do You Live With Lower Neck Pain?
Lower neck pain can make life difficult for you in more ways than one. When it’s at its worst, it can leave you debilitated - unable to turn your head...
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