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Arthritis pain

5 THINGS ABOUT ARTHRITIS THAT YOU PROBABLY DIDN’T KNOW

Arthritis, an inflammatory condition of the joints, refers to not one but a variety of conditions. It affects millions of people the world over, yet s...

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arthritis and joint pain

Arthritis: 8 Bad Habits That Cause Joint Pain

If you’re looking for ways to manage arthritis and the associated joint pain, you may first need to change a few long-standing habits that you didn’t...

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Yoga is a great option for anyone with lower back pain relief. The asanas offer stretches for the Lower back exercises improving flexibility and strengthening the muscles that support your spine.

7 Yoga Poses for Arthritis Relief

Osteoarthritis affects over 15 million adults  in the country while about 1 million  are likely to be living with rheumatoid arthritis. The...

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We look at foods that reduce inflammation in the joints and show you what Indian food is good for arthritis.

List of The Best Foods to Eat If You Have Arthritis

Arthritis can be a challenge to manage, but little changes to your lifestyle can go a long way in helping you manage the condition and ease symptoms....

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