How to Keep Your Back Safe While Doing Common Household Chores
Your back and spine are constantly bearing the brunt of your day-to-day activities. It can be useful to pick up tips to protect the back in household...
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Your back and spine are constantly bearing the brunt of your day-to-day activities. It can be useful to pick up tips to protect the back in household...
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Household chores are unavoidable, but you can avoid the aches and pain caused by straining a muscle or joint while getting these tasks done. Mundane h...
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When it comes to pain relief it isn’t just important how effective the remedy is but how quickly it can help! If you’ve ever experienced excruciating...
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Joint pain could crop up for a host of reasons, but regardless of why you’re experiencing the pain, it can help to use some topical treatments while y...
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Muscle pain can creep up on you, slowly building up or could appear overnight, depending on what has caused it. The pain, even when minor, can interfe...
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Whether you have chronic back pain or develop one-off instances of backache after you strain it in some way, exercise can be a great way to get back o...
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Working-from-home (WFH) has become a reality for most of us as a result of lockdown measures and the COVID-19 pandemic. If you’re finding yourself hav...
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If your knee pain has left you unable to move about or function normally, you probably need some instant pain relief. We tell you more about topical k...
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Lower neck pain can make life difficult for you in more ways than one. When it’s at its worst, it can leave you debilitated - unable to turn your head...
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Your joints do a lot of work for you, supporting you and allowing for regular bodily movements. So when they develop aches and pains it can seriously...
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