Could Shoulder Pain Stem From The Neck?
Nursing a painful shoulder can be challenging. It can greatly limit the simple everyday movements we take for granted, like turning around to reach fo...
Read More
10 Best Tips for Flying With Neck and Back Pain
When you have a bad back or neck pain that lingers, the last thing you want to do is be stuck in one position with very little wiggle room for hours....
Read More
Best Physical Therapy for Neck Pain Relief
Plagued by neck pain that just won’t go away? With most people’s days spent at desk jobs or using their mobile phones and other devices, neck problems...
Read More
Best Yoga Poses for Shoulder and Neck Pain
Looking for a way to strengthen your neck and shoulder muscles to reduce the aches and pains that trouble you? We show you ways that yoga for neck and...
Read More
Yoga Poses That Help For Neck And Shoulder Pain
Neck and shoulder pain are common complaints stemming from poor posture, injury or strain from improperly lifting heavy objects, awkwardly twisting th...
Read More
Expert Tips to Protect Your Neck & Shoulder While Doing 5 Common Household Chores
Household chores are unavoidable, but you can avoid the aches and pain caused by straining a muscle or joint while getting these tasks done. Mundane h...
Read More
Pain Relief Spray For Neck and Shoulder Pain
The long hours we all spend hunched over our laptops and phones coupled with a more sedentary lifestyle make neck and shoulder pain a common complaint...
Read More
How To Avoid Neck & Body Pain While Working From Home
Working-from-home (WFH) has become a reality for most of us as a result of lockdown measures and the COVID-19 pandemic. If you’re finding yourself hav...
Read More
Neck And Shoulder Pain- Is It A Sign Of Present-Day Lifestyle?
Neck and shoulder problems have been troubling humans since time immemorial. However, it is only in the recent times that the percentage of people suf...
Read More