HOW TO GET THE MOST OUT OF A WORKOUT WITHOUT GETTING HURT?
All of us, at some point in our lives, have gotten injured – it could be due to a fall, a sports injury, a car accident, or it can even be the result...
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How Home Remedies & Topical Pain Relief Treatments help you
It is no secret that pain is one of the most common health issues people face across the globe. Be it a mild headache or extreme muscle pain, all of u...
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Experiencing Pain? Here’s How You Can Get Quicker and Long-Lasting Pain Relief
All of us, at some point in our lives, have encountered pain in one form or the other. According to a study, 1 in 5 adults suffer from aches and pains...
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Why Does Your Back Pain When You Dance? Causes of Back Pain When Dancing
Back pain while dancing could be the result of pre-existing back issues or might be brought on by injury during a dance session. We look at the common...
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How To Avoid Neck Pain While Studying
If you’re studying for exams or spending long hours at the desk, you’re quite likely to have experienced neck pain at some point. Knowing how to avoid...
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How to Avoid Back Pain While Driving A Two Wheeler?
Riding your two wheeler whether for your daily commute to work, as transport, or for leisure can take its toll on your back. If you don’t get your rid...
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