Tips to prevent injuries during Exercise
All of us, at some point in our lives, have gotten injured – it could be due to a fall, a sports injury, a car accident, or workout injuries, it can e...
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All of us, at some point in our lives, have gotten injured – it could be due to a fall, a sports injury, a car accident, or workout injuries, it can e...
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It is no secret that pain is one of the most common health issues people face across the globe. Be it a mild headache or extreme muscle pain, all of u...
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All of us, at some point in our lives, have encountered pain in one form or the other. According to a study, 1 in 5 adults suffer from aches and pains...
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People of all ages can suffer from muscle pain. Muscle pain is a symptom of some underlying health issues. The seriousness and severity of the pain va...
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Muscle and joint aches are extremely common. Almost everyone has experienced muscle ache or discomfort at some point in their life. These aches and pa...
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Yoga is a tried and tested way to improve flexibility and get fit - but did you know it could also be extremely helpful for anyone with arthritis? Her...
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Back pain is a common problem today, more so for senior citizens who may also experience age-related weakness and stiffness that make the aches and pa...
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Bothered by muscle cramps? Even though most muscle cramps aren’t due to anything serious, the discomfort and pain can be hard to deal with. Adding a f...
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Riding your two wheeler whether for your daily commute to work, as transport, or for leisure can take its toll on your back. If you don’t get your rid...
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When you have a bad back or neck pain that lingers, the last thing you want to do is be stuck in one position with very little wiggle room for hours....
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