How to Keep Your Back Safe While Doing Common Household Chores
Your back and spine are constantly bearing the brunt of your day-to-day activities. It can be useful to pick up tips to protect the back in household...
Take Care of Your Body While Moving Heavy Stuff
Lifting heavy objects can set off all kinds of aches and pains if you don’t do it right. Whether you’re moving heavy objects at work or are in the mid...
Expert Tips to Protect Your Neck & Shoulder While Doing 5 Common Household Chores
Household chores are unavoidable, but you can avoid the aches and pain caused by straining a muscle or joint while getting these tasks done. Mundane h...
Which Yoga Poses Prevent Lower Back Pain
If you’ve been struggling with lower back pain and relying only on a topical pain relief gel/spray to get through your day - this set of exercises is...
Omnigel: Instant Relief From Joint Pain And Joint Stiffness
When it comes to pain relief it isn’t just important how effective the remedy is but how quickly it can help! If you’ve ever experienced excruciating...
Pain Relief Spray For Neck and Shoulder Pain
The long hours we all spend hunched over our laptops and phones coupled with a more sedentary lifestyle make neck and shoulder pain a common complaint...
Are Pain Relief Ointments Helpful In Joint Pain?
Joint pain could crop up for a host of reasons, but regardless of why you’re experiencing the pain, it can help to use some topical treatments while y...
List of Common Treatments for Muscle Pain
Muscle pain can creep up on you, slowly building up or could appear overnight, depending on what has caused it. The pain, even when minor, can interfe...
Strengthening Exercises for Back Pain Relief
Whether you have chronic back pain or develop one-off instances of backache after you strain it in some way, exercise can be a great way to get back o...
8 tips to prevent neck and back pain while working from home
Working-from-home (WFH) has become a reality for most of us as a result of lockdown measures and the COVID-19 pandemic. If you’re finding yourself hav...
