10 Best Tips for Flying With Neck and Back Pain
When you have a bad back or neck pain that lingers, the last thing you want to do is be stuck in one position with very little wiggle room for hours....
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7 Yoga Poses for Arthritis Relief
Osteoarthritis affects over 15 million adults in the country while about 1 million are likely to be living with rheumatoid arthritis. The...
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The Best Sleeping Positions to Prevent Lower Back Pain
If you’ve ever had lower back pain, you’re no stranger to tossing and turning in your sleep or waking up with stiffness. Find the right sleeping posit...
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Vitamins that You Need for Pain Relief
Pain can be caused due to a variety of reasons – injuries, health conditions, wrong posture, strenuous physical activity, and more, making it one of t...
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Simple Stretches & Exercises to Relieve Lower Back Pain
Is your lower back pain interfering with your day-to-day life? Lower back pain can be painful and if left unchecked could even put you out of circulat...
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Best Home Remedies for Sciatica
Sciatica is often extremely painful – it is a condition that extends from the lower back to the legs. This ailment is often caused by compression of t...
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Best Physical Therapy for Neck Pain Relief
Plagued by neck pain that just won’t go away? With most people’s days spent at desk jobs or using their mobile phones and other devices, neck problems...
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How Pain Relief Gel Helps in Leg Sprains & Aches
While a leg sprain isn’t a serious injury, it can be pretty painful. There are multiple options to treat a leg sprain - ranging from using painkillers...
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Best Exercise and Home Remedies for Arthritis Pain
Joint pain is a constant unwelcome companion to those with arthritis. Regular physiotherapy, medication, and alternative treatments like acupuncture o...
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Yoga Poses That Help For Neck And Shoulder Pain
Neck and shoulder pain are common complaints stemming from poor posture, injury or strain from improperly lifting heavy objects, awkwardly twisting th...
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